Service

Child & Adolescent Counselling

Child and adolescent counselling supports emotional, behavioural, social and developmental needs of young people. Care is adapted to age, developmental stage, family environment and school context.

Calm young person outdoors for adolescent counselling

How we support you

Every care journey begins with listening. We help you understand what is happening, what support is suitable, and when therapy, counselling, psychiatric consultation, assessment or in-person care may be needed.

What this care focuses on

  • Support anxiety, low mood, anger, school stress, peer issues, family conflict, grief, trauma, digital stress and self-esteem concerns.
  • Help young people understand emotions, build coping skills and improve communication.
  • Work with parents or guardians when appropriate while respecting the young person dignity and safety.

Common signs people bring

  • Withdrawal, irritability, frequent crying or sudden behaviour changes
  • School refusal, exam stress, bullying or social difficulties
  • Sleep, appetite, screen use or concentration problems
  • Self-harm talk, hopelessness, aggression or risky behaviour

First session

We begin with age-appropriate assessment and parent/guardian involvement where needed.

Care pathway

Sessions may use conversation, skills, play-informed methods, family guidance, school coordination or psychiatric referral.

When review is needed

Confidentiality is balanced with safeguarding, parental responsibility and legal duties.

Safety note: Seek immediate help for self-harm, suicidal thoughts, abuse, violence, severe aggression, psychosis, intoxication, eating refusal, or any situation where a child is unsafe.

You do not need to know the exact diagnosis before reaching out.

A first conversation can help clarify the concern, reduce shame, and guide you toward the right level of support. This page is educational and does not replace a professional diagnosis or emergency care.

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Why timely support matters

Possible consequences if this concern is ignored

These outcomes are not meant to alarm you. They simply explain why early, compassionate support can protect daily life, relationships, and long-term wellbeing.

  • Emotional or behavioral concerns may affect school, friendships, and confidence
  • Family stress can increase when children cannot express what they feel
  • Sleep, appetite, screen use, or anger patterns may worsen
  • Early support can reduce long-term distress and improve coping

Frequently asked questions

Will parents be included?

Usually yes, especially for younger children. Adolescents also need privacy and trust, balanced with safety.

Is counselling only for serious problems?

No. Early support can prevent concerns from becoming more severe.

Is online support enough for everyone?

No. Online support is helpful for many concerns, but emergency, severe, high-risk or medically complex situations may need local emergency services or in-person care.